Baked salmon with fennel & tomatoes
Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets
British
Baked Goods
398
Calories
5 g
Carbs
25 g
Fat
37 g
Protein
•
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Method
Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.
Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.
Ingredients
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Fennel
•
2 medium
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Parsley
•
2 tbs chopped
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Lemon
•
Juice of 1
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Cherry Tomatoes
•
175g
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Olive Oil
•
1 tbs
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Salmon
•
350g
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Black Olives
•
to serve