Chicken Gyros
Yoghurt-marinated chicken tenders, packed with flavour from warm spices, and loaded into a pita wrap with homemade tzatziki sauce and all the fixings you love!
Greek
Main
416
Calories
44.57 g
Carbs
9.26 g
Fat
35.49 g
Protein
•
Method
Mix marinade: 2 cups greek yogurt (570 g), 1/4 cup lemon juice (60 mL), 3/4 cup olive oil (180 mL), 1 tablespoon kosher salt, 1 tablespoon garlic, minced, 1 tablespoon coriander powder, 1 tablespoon paprika, 1 tablespoon ground cumin, 1/2 teaspoon cayenne pepper, 1 teaspoon cinnamon, 1 teaspoon black pepper
Mix Tzatziki sauce: 1 large cucumber, shredded, 2 cups greek yogurt (570 g), 1 tablespoon garlic, minced, 1/4 cup lemon juice (60 mL), 2 tablespoons fresh dill, finely chopped, 2 tablespoons fresh parsley, finely chopped, salt, to taste, pepper, to taste
In a large bowl, combine marinade ingredients and stir well.
On a cutting board, place a piece of plastic wrap over the chicken thighs and pound until about 1/2 inch (1 cm) thick with a meat mallet, rolling pin, or heavy pan.
In another large bowl or gallon plastic bag, combine chicken thighs and marinade, stirring well to coat. Cover and refrigerate for at least one hour and up to one day.
Preheat oven to 400°F (200°C).
Shred the cucumber, be sure to squeeze out any excess liquid.
In a medium bowl, combine tzatziki ingredients and stir well. Cover and refrigerate at least 30 minutes.
On a baking sheet or a large cast-iron skillet, use the onion half as a base and position the skewer vertically like a spit. Skewer the chicken thighs individually, rotating each one 90 degrees.
Bake for 1.5 to 2 hours, until internal temperature reaches 165°F (75°C). Let cool for 10 minutes.
Carve off slices of chicken to fill a pita. Top with onion slices, tomato slices, and tzatziki sauce.
Ingredients
Chicken
•
2 lb boneless, skinless chicken thighs (910 g), pounded flat
Onion
•
1/2 large yellow onion, peeled and root side removed
Yogurt
•
4 cups greek yogurt (1.140 kg)
Olive Oil
•
3/4 cup olive oil (180 mL)
Parsley
•
2 tablespoons fresh parsley, finely chopped
Paprika
•
1 tablespoon
Kosher Salt
•
1 tablespoon
Cinnamon
•
1 teaspoon
Dill
•
2 tablespoons fresh, finely chopped
Coriander
•
1 tablespoon
Tomato
•
1, sliced
Minced Garlic
•
2 tablespoon minced
Onion
•
1, sliced
Cumin
•
1 tablespoon
Pita Bread
•
8
Cayenne Pepper
•
1/2 teaspoon
Lemon Juice
•
1/2 cup (120 mL)
Cucumber
•
1 large, shredded
Black Pepper
•
1 teaspoon