Chicken Quinoa Greek Salad
Greek
Main
190
Calories
12 g
Carbs
13 g
Fat
6 g
Protein
•
Method
Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.
Ingredients
Quinoa
•
225g
Butter
•
25g
Chicken Breast
•
400g
Olive Oil
•
2 tbs
Black Olives
•
Handful
Red Onions
•
1 chopped
Mint
•
Chopped
Lemon
•
Juice of 1/2
Garlic Clove
•
1 clove finely chopped
Feta
•
100g
Red Chilli
•
1 chopped