Chocolate Souffle

French
Baked Goods

270

Calories

27 g

Carbs

16 g

Fat

4 g

Protein

Chocolate Souffle

Method

Heat oven to 220C/fan 200C/gas 7 and place a baking tray on the top shelf. For the sauce, heat the cream and sugar until boiling. Remove from the heat, stir in the chocolate and butter until melted, then keep warm.

Brush 6 x 150ml ramekins with melted butter, sprinkle with the 2 tbsp caster sugar, then tip out any excess. Melt the chocolate and cream in a bowl over a pan of simmering water, cool, then mix in the egg yolks. Whisk the egg whites until they hold their shape, then add the sugar, 1 tbsp at a time, whisking back to the same consistency. Mix a spoonful into the chocolate, then gently fold in the rest.

Working quickly, fill the ramekins, wipe the rims clean and run your thumb around the edges. Turn oven down to 200C/fan 180C/gas 6, place the ramekins onto the baking tray, then bake for 8-10 mins until risen with a slight wobble. Don’t open the oven door too early as this may make them collapse.

Once the soufflés are ready, dust with icing sugar, scoop a small hole from their tops, then pour in some of the hot chocolate sauce. Replace the lids and serve straight away.

Ingredients

Single Cream

Single Cream

142ml

Butter

Butter

drizzle

Caster Sugar

Caster Sugar

50g

Dark Chocolate

Dark Chocolate

175g

Double Cream

Double Cream

2 tbs

Icing Sugar

Icing Sugar

to serve

Egg

Egg

4 Egg yolk

Egg

Egg

5 Egg white

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