Katsu Chicken curry

Japanese curry dish made with breaded fried chicken cutlets served over rice

Japanese

Main

537

Calories

40.5 g

Carbs

21.05 g

Fat

45.46 g

Protein

Katsu Chicken curry

Method

Prep:15min › Cook:30min › Ready in:45min

For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened. Stir in carrots and cook over low heat for 10 to 12 minutes.

Add flour and curry powder; cook for 1 minute. Gradually stir in stock until combined; add honey, soy sauce and bay leaf. Slowly bring to the boil.

Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency. Stir in garam masala. Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve.

For the chicken: Season both sides of chicken breasts with salt and pepper. Place flour, egg and breadcrumbs in separate bowls and arrange in a row. Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides.

Heat oil in large frying pan over medium-high heat. Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side. Once cooked, place on kitchen paper to absorb excess oil.

Pour curry sauce over chicken, serve with white rice and enjoy!

Ingredients

Chicken Breast

Chicken Breast

4 pounded to 1cm thickness

Egg

Egg

1 beaten

Breadcrumbs

Breadcrumbs

100g fine

Vegetable Oil

Vegetable Oil

230ml frying

Sunflower Oil

Sunflower Oil

2 tablespoons

Carrots

Carrots

2 sliced

Plain Flour

Plain Flour

2 tablespoons

Curry Powder

Curry Powder

4 teaspoons

Chicken Stock

Chicken Stock

600ml

Honey

Honey

2 teaspoons

Soy Sauce

Soy Sauce

4 teaspoons

Bay Leaf

Bay Leaf

1

Garam Masala

Garam Masala

1 teaspoon

Garlic Clove

Garlic Clove

5 chopped cloves

Onion

Onion

2 sliced

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