Khoresht Fesenjaan

This is a well-known Persian dish of chicken with a pomegranate and walnut sauce. Khoresht Fesenjan should be served with white rice.

Persian

Main

743

Calories

49 g

Carbs

52 g

Fat

29 g

Protein

Khoresht Fesenjaan

Method

Heat the oil in a large heavy skillet over medium heat. Stir in sliced onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.

Raise heat to medium-high. Add chicken pieces, and fry until lightly browned on the outside. Pour in the water (2 cups), and bring to a boil. Reduce heat to low and simmer for about 30 minutes, adding more water if necessary to keep the mixture from drying out.

Preheat the oven to 325 degrees F (65 degrees C).

Combine the walnuts and pomegranate juice in the container of a blender or food processor. Process into liquid. (This can be done in small batches if necessary.) Add walnut-pomegranate mixture to the simmering chicken. Season with cardamom, cinnamon, saffron powder, and salt. Stir in the cubed squash. Transfer the entire mixture to a 9x13-inch baking dish.

Bake, loosely covered, for 2 1/2 hours in the preheated oven. Serve with white rice.

Ingredients

Vegetable Oil

Vegetable Oil

0.5 cup

Red Onions

Red Onions

4 medium, thinly sliced

Walnuts

Walnuts

4 cups chopped

Ground Cardamom

Ground Cardamom

2 tablespoons freshly

Butternut Squash

Butternut Squash

1 medium, seeded and cubed

Salt

Salt

1 teaspoon, or to taste

Chicken

Chicken

3 pounds bone-in chicken pieces

Cinnamon

Cinnamon

2 tablespoons

Saffron

Saffron

0.25 teaspoon saffron powder

Pomegranate

Pomegranate

2.5 cups pomegranate juice

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