Kidney Bean Curry

flavorful curry made with kidney beansonionsand tomatoes

Indian

Main

128

Calories

22.2 g

Carbs

0.9 g

Fat

8.1 g

Protein

Kidney Bean Curry

Method

Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.

Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.

Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.

Ingredients

Vegetable Oil

Vegetable Oil

1 tbls

Coriander

Coriander

1 Packet

Onion

Onion

1 finely chopped

Ginger

Ginger

1 part

Garam Masala

Garam Masala

2 tsp

Kidney Beans

Kidney Beans

400g

Basmati Rice

Basmati Rice

to serve

Tomato

Tomato

400g Chopped Tomatoes

Garlic Clove

Garlic Clove

2 cloves chopped

Paprika

Paprika

1 tsp

Cumin

Cumin

1 tsp

logo

Go on,
come get involved.

apple store logo

Android coming later this year!

© 2024 by

studio.gold

logo