Name: Poutine
Prep time: 60 min
Cook time: 120 min
Yield: 8
Cuisine: Canadian
Ingredients: Vegetable Oil; Beef Gravy; Potatoes; Cheese Curds

Classic Canadian dish of fries topped with cheese curds and gravy and served with a side of protein such as chicken or steak

A versatile cooking oil made from a variety of plant sources.

Vegetable Oil

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of high-quality protein and nutrients.

Most beef skeletal muscle meat can be used as is by merely cutting into certain parts, such as roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.), while other cuts are processed (corned beef or beef jerky). Trimmings, on the other hand, are usually mixed with meat from older, leaner (therefore tougher) cattle, are ground, minced or used in sausages. The blood is used in some varieties called blood sausage. Other parts that are eaten include other muscles and offal, such as the oxtail, liver, tongue, tripe from the reticulum or rumen, glands (particularly the pancreas and thymus, referred to as sweetbread), the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE, commonly referred to as mad cow disease), the kidneys, and the tender testicles of the bull (known in the United States as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are cooked and eaten as is, but are more often cleaned and used as natural sausage casings. The bones are used for making beef stock.

Beef Gravy

A starchy, tuberous crop with a thin, papery skin and a white, yellow, or pink flesh that is often used as a staple food in a variety of dishes.

Potatoes

Cheese curds are moist pieces of curdled milk, eaten either alone or as a snack, or used in prepared dishes. They are consumed throughout the northern United States and Canada.

Poutine

140

11 g

8 g

6 g

•

Method

Ingredients

Go on,
come get involved.

Poutine

140

11 g

8 g

6 g

•

Method

Ingredients

Go on, come get involved.

Go on,
come get involved.