Roast fennel and aubergine paella
This vegetarian paella is made with roast fennel and aubergine, and flavored with a variety of aromatic spices and herbs. It's a flavorful and satisfying meal that's perfect for sharing with friends.
Spanish
Main
109
Calories
26.1 g
Carbs
0.9 g
Fat
4.6 g
Protein
•
Method
1 Put the fennel, aubergine, pepper and courgette in a roasting tray. Add a glug of olive oil, season with salt and pepper and toss around to coat the veggies in the oil. Roast in the oven for 20 minutes, turning a couple of times until the veg are pretty much cooked through and turning golden.
2 Meanwhile, heat a paella pan or large frying pan over a low– medium heat and add a glug of olive oil. Sauté the onion for 8–10 minutes until softened. Increase the heat to medium and stir in the rice, paprika and saffron. Cook for around 1 minute to start toasting the rice, then add the white wine. Reduce by about half before stirring in two-thirds of the stock. Reduce to a simmer and cook for 10 minutes without a lid, stirring a couple of times.
3 Stir in the peas, add some seasoning, then gently mix in the roasted veg. Pour over the remaining stock, arrange the lemon wedges on top and cover with a lid or some aluminium foil. Cook for a further 10 minutes.
4 To ensure you get the classic layer of toasted rice at the bottom of the pan, increase the heat to high until you hear a slight crackle. Remove from the heat and sit for 5 minutes before sprinkling over the parsley and serving.
Ingredients
Fennel
•
4 small
Red Pepper
•
1 thinly sliced
Courgettes
•
1 medium
Paella Rice
•
300g
Saffron
•
pinch
White Wine
•
200ml
Vegetable Stock
•
700ml
Lemon
•
1 chopped
Parsley
•
Handful
Salt
•
pinch
Black Pepper
•
pinch
Onion
•
1 finely chopped
Aubergine
•
6 small
Paprika
•
1 tsp
Peas
•
100g