Roasted Pumpkin Seeds

Snacks

170

Calories

15 g

Carbs

15 g

Fat

9 g

Protein

Roasted Pumpkin Seeds

Method

Preheat oven to 300 degrees F (150 degrees C).

Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Ingredients

Pumpkin seeds

Pumpkin seeds

1.5 cups raw whole

Butter

Butter

2 teaspoons, melted

Salt

Salt

1 pinch

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