Salmon Avocado Salad

This simple and healthy salad is made with chunks of avocado, diced red onion, and slices of grilled salmon. It's a tasty and satisfying meal that's perfect for lunch or dinner.

British
Salads

460

Calories

9.7 g

Carbs

27.7 g

Fat

41.9 g

Protein

Salmon Avocado Salad

Method

Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.

Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Ingredients

Salmon

Salmon

400g

Avocado

Avocado

3

Cucumber

Cucumber

1

Spinach

Spinach

400g

Mint

Mint

4 tbs

Lime

Lime

zest and juice of 1

Honey

Honey

2 tsp

Olive Oil

Olive Oil

3 tbs

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