Shakshuka

This popular breakfast dish is made with eggs poached in a flavorful tomato sauce with onions, bell peppers, and spices. It's a great way to start the day with a filling and satisfying meal.

Middle Eastern
Main

159

Calories

6 g

Carbs

12 g

Fat

7 g

Protein

Shakshuka

Method

Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month.

Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.

Ingredients

Olive Oil

Olive Oil

1 tbs

Red Onions

Red Onions

2 chopped

Coriander

Coriander

Chopped

Cherry Tomatoes

Cherry Tomatoes

800g

Caster Sugar

Caster Sugar

1 tbs

Feta

Feta

Spinkling

Red Chilli

Red Chilli

1 finely chopped

Garlic Clove

Garlic Clove

1 clove

Egg

Egg

4

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