Shakshuka
This popular breakfast dish is made with eggs poached in a flavorful tomato sauce with onions, bell peppers, and spices. It's a great way to start the day with a filling and satisfying meal.
Middle Eastern
Main
159
Calories
6 g
Carbs
12 g
Fat
7 g
Protein
•
Method
Heat the oil in a frying pan that has a lid, then soften the onions, chilli, garlic and coriander stalks for 5 mins until soft. Stir in the tomatoes and sugar, then bubble for 8-10 mins until thick. Can be frozen for 1 month.
Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with crusty bread.
Ingredients
Olive Oil
•
1 tbs
Red Onions
•
2 chopped
Coriander
•
Chopped
Cherry Tomatoes
•
800g
Caster Sugar
•
1 tbs
Feta
•
Spinkling
Red Chilli
•
1 finely chopped
Garlic Clove
•
1 clove
Egg
•
4
