Sledz w Oleju (Polish Herrings)

These flavorful and satisfying herrings are a traditional Polish dish that are marinated in oil and a variety of aromatic spices. They're a great appetizer or side dish for any occasion.

Polish

Main

351

Calories

3.1 g

Carbs

35.6 g

Fat

9.8 g

Protein

Sledz w Oleju (Polish Herrings)

Method

Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.

Drain thoroughly and slice herring into bite-size pieces.

Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.

Refrigerate for 2 to 3 days before eating. This will keep refrigerated up to 2 weeks.

Serve with finely chopped onion or onion slices, lemon, and parsley or dill.

Ingredients

Herring

Herring

8

Onion

Onion

1 sliced

Olive Oil

Olive Oil

1/2 cup

Bay Leaf

Bay Leaf

1

Allspice

Allspice

1 tsp

Black Pepper

Black Pepper

1 tsp

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