Tunisian Lamb Soup
This hearty and flavorful soup is made with tender chunks of lamb, vegetables, and a variety of aromatic spices. It's a delicious and satisfying meal that's perfect for any occasion.
Middle Eastern
Soups
253
Calories
40 g
Carbs
5 g
Fat
13 g
Protein
•
Method
Add the lamb to a casserole and cook over high heat. When browned, remove from the heat and set aside.
Keep a tablespoon of fat in the casserole and discard the rest. Reduce to medium heat then add the garlic, onion and spinach and cook until the onion is translucent and the spinach wilted or about 5 minutes.
Return the lamb to the casserole with the onion-spinach mixture, add the tomato puree, cumin, harissa, chicken, chickpeas, lemon juice, salt and pepper in the pan. Simmer over low heat for about 20 minutes.
Add the pasta and cook for 15 minutes or until pasta is cooked.
Ingredients
Lamb Mince
•
500g
Onion
•
1
Spinach
•
300g
Tomato Puree
•
3 tbs
Cumin
•
1 tbs
Chicken Stock
•
1 Litre
Harissa Spice
•
3 tsp
Chickpeas
•
400g
Macaroni
•
150g
Salt
•
Pinch
Black Pepper
•
Pinch
Lemon Juice
•
1/2
Garlic Clove
•
2 cloves minced
